Measuring your blood pressure at home - A5 booklet Getting the most from blood pressure medicines It covers the medicines available, their side effects, taking more than one medication and getting the most from them. This booklet answers the most common questions people ask about their medicines. Getting the most from blood pressure medicines – A5 booklet Healthy lifestyle and blood pressure – A5 bookletĪ useful guide to the changes you can make to your lifestyle to lower your blood pressure, including getting active and keeping to a healthy weight. Practical tips on changing what you eat and drink to lower blood pressure, including eating less salt, drinking in moderation and eating enough fruit and veg.
Healthy eating and blood pressure – A5 booklet This booklet is available in 32 languages. Introducing high blood pressure - Pressure Points
This booklet introduces what high blood pressure is, how you can lower it with lifestyle changes and treatments, and measuring your own blood pressure at home.
Introducing high blood pressure – A5 booklet
